top of page
This course can no longer be booked.

Back to Basics Yoga 4 Week Workshop

Yoga Fundamentals


Service Description

Yoga workshop for beginners. This 4 series workshop provides guidance , support and demonstration on basic yoga poses. This series is designed for men and women of all ages, who are interested in discovering the physical and mental benefits of yoga and for people who want to go back to the basics. Each week we will go through some of the basic poses presented in a yoga class, breaking down the alignment, muscles being engaged and connecting with the breath. This series will provide a basic understanding of yoga, physiology and benefits of how yoga can be part of your life.

  • Started Feb 4
  • 80 Canadian dollars
  • 158 Manitoba St., Bracebridge

Upcoming Sessions


Contact Details

  • 158 Manitoba Street, Bracebridge, ON, Canada

    1-705-644-3842

    freedomwellnessmuskoka@gmail.com


bottom of page