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Tues Pilates/Yoga Fusion 600 - 7:00 PM

Service Description

Join Cara on the mat for an hour of low impact, slow flowing, beginner level Pilates and soothing yoga flow. Focusing on strengthening core muscles while utilizing the body-mind connection with an emphasis on precise, controlled movements. Begging and ending with comfort and relaxation of yoga restoration to prepare you for a relaxing and blissful sleep.

1 h
22 Canadian dollars
40 Nicole Park Place

Upcoming Sessions

Contact Details

1-705-644-3842

freedomwellnessmuskoka@gmail.com

158 Manitoba Street, Bracebridge, ON, Canada

I love yoga with Melanie.  She is a great instructor and brings a positive energy to the class.  Her classes are a great mix of postures, stretches, breathing and relaxation.  Melanie always completes her session with a short inspirational meditation leaving me rejuvenated and ready for the day ahead.

Rosemary - Bracebridge

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Studio Address

40 Nicole Park Place

Bracebridge ON

705-644-3824

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© 2022 by Freedom Wellness Muskoka.

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