Wed Pilates/Yoga Fusion 600 - 7:00 PM

Service Description

Join Cara on the mat for an hour of pure mind, body and soul Pilates/Yoga Fusion class. Gaining the advantages of activating and sculpting the core with Pilates while simultaneously enjoying the benefits of whole body stretching and conditioning with Yoga. This Class will leave you felling elevated, rejuvenated, fresh and balanced. Making sure to have the last minutes of pure body relaxation and meditation. Come and enjoy the best of both worlds, you deserve it!!!